The goal during each training session is to share our passion for martial arts, transmit techniques adapted to each person's level and above all take pleasure in practicing our sport in a pleasant atmosphere.
Drawing its origins from Judo, this martial art was developed by the Gracie family around 1920. Brazilian Jiu-jitsu promotes the concept that a person can defend himself against a heavier and stronger opponent by using appropriate techniques (ground combat, strangulation, keys).
Sport which brings together all the techniques of projection, control and finalization of an opponent in a fight that can take place both standing and on the ground.
Avenue de la Gare 28
1964 Conthey
Rue des Plavaux 2A
1893 Collombey-Muraz
The trainings are above all a moment of sharing and good humor is essential to manage to push your limits and progress in the best conditions.
Each person has its technical level and the group is constantly evolving, the advanced members take the time to share their knowledge to beginners.
The fact of training on a regular basis and the structure of our courses allow you to develop cardio and breath management while having fun.
The practiced disciplines make this sport one of the most complete in terms of physical condition. Whether it is muscle building, agility or balance, all these elements form a whole that is acquired naturally in the course of training.
| TUESDAY | BRAZILIAN JIU-JITSU 18h30-20h00 |
| THURSDAY | BRAZILIAN JIU-JITSU 18h30-20h00 |
| MONDAY | BRAZILIAN JIU-JITSU 18h30-20h00 |
| WEDNESDAY | MMA 18h30-20h00 |
| FRIDAY | BRAZILIAN JIU-JITSU 18h30-20h00 |
| SATURDAY | OPEN MAT 10h00-11h30 |
A free formula to try and form an opinion on our training, the team, the coaches and above all to discover this exciting sport.
Then as soon as you understand that this is what you need to flourish and keep fit, a unique subscription formula to become a member and join our team of enthusiasts.
We offer a 2-week free trial without obligation with access to all our training.
Come and discover our sport, our coaches and the values that drive our training.
You will not regret it!
We only offer one subscription plan, the season starts on September 1 and ends on August 31 for everyone.
Full access to all our training sessions, in all our gyms.
No swelling during the holidays, training takes place all year round!